The good news is that (other than the pain) it is completely harmless.
The way it always felt to me is like someone wrapped a small wire around something tender in my chest, and if I tried to breathe or straighten my posture, they would yank on it. I’d get it anywhere from a couple times a week to once a month. Then one day in my mid-30s it just stopped.
From what I understand this is relatively common. I was so grateful for the person on reddit who dropped this nugget of wisdom several years ago. It was nice to know I wasn’t dying or whatever.
Ahh, this is fun. Every time I’m like “Is this it? Is this the one?”
But no, it never is.
until it is
That’s the spirit! Got to stay positive.
Gotta have something to look forward to!
And your body has been crying wolf for so long that you just ignore it
It was painless though. Speaking from experience.
OK wait on second thought I can’t remember. So maybe it was. Damn!
But no, it never is.
Yet
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Oh nice post. I totally have this.
Treatment: Reasurance
Its okay. You’re not dying. Calm down.
The pain is agitated by expansion and contraction of the chest. Taking a deep breath and allowing the rib cage to fully expand can relieve the pain, however it will feel unpleasant initially. At the point of full expansion, it can feel like a rubber band snap in the chest, after which the initial pain subsides.
Oh I gotta try this.
Make sure to keep going until you feel and hear the snap.
I’m gonna need the tire inflator
Yeah, this is how I used to deal with it. You just eat that stabbing pain for a few seconds and then it’s gone.
I haven’t had this in probably 15 or more years at this point, which seems to be consistent with the syndrome itself being most common in young adults, teens, and children.
I can also sometimes get it to snap by putting my left foream against a doorframe and twisting my torso rightward to stretch my chest. I’ve always thought it was “popping my sternum” but it only works/is necessary on the left side
The trick is doing it quickly, like gasping for air after jumping into cold water.
Holy fuck it has a name.
Of course it has a name … Of course I’m not the only one this happens to.
Ive had it since a teen when I got pneumonia, always assumed it was related to that, however it’s actually this and it’s a perfect description. It a bit of a mind blown moment
I see legs and a dick in that drawing, not lungs.
It kinda looks like a dude bent over from behind, hangy balls flappin’ in the breeze
That sexy lungs-shaped butt
Yeah that’s what I saw at first as well lol
My god it has a name… and so many people here seem to have it? I thought i was a freak for having this. Nobody else ever said anything about having similar pains.
Well thanks for sharing this. I’ve been getting this since forever. Now that I think about it though I don’t think it’s happened in a while.
Anyway, much appreciated!
Oh good so it’s not just been me dealing with this random pain for the last 20 years…
I’d take this over proctalgia.
It’s a spasm of the anal sphincter and it feels like someone jamming a hot knife into your asshole without warning.
lol, I told my wife about this post and she said “You might consider doing ones about Proctalgia Fugax and Exploding Head Syndrome too.”
Yeah it’s not fun. Also I’d heard about exploding head syndrome a few years back and then recently started experiencing it. I’m just glad they haven’t both hit at the same time cause I’m pretty sure my body would take a screenshot then drop dead lmao
That has a name? When did they give that a name.
As I got older those random pains have me worried “is this a cardiac event?!” despite showing no other symptoms for one.
If you’re able to access primary care they may be able to bill your insurance for an EKG yearly. Wouldn’t catch everything but might notice if you pick up some a-fib or another lowkey issue that might snowball (although the main issue with afib is usually clots and afib clots usually hit the brain not the heart iirc).
Do it if you can. Afib is one of those things that can take years to diagnose, with most people thinking they’re just unfit. Meanwhile, half their heart isn’t working properly …
I’ve had this since before I was a teenager…decades ago. Still happens from time to time. I’ve always considered it somewhat like a cramp in my diaphragm and so always breathe just deeply enough that it starts to hurt then relax and next breath try a bit deeper and keep that up until I “work through it.”
So it’s not a tiny London man coming to check if I got my stabbing license in order?
That would be the stabee license there guvna. Foine for you for nawt undahstandin ya roights.
I was sure the image was of buttcheeks and hanging dong
I have experienced this many times in my life. Was always terrifying and painful til someone posted something just like this years ago. Now it’s just painful. Still scares the crap out of my wife every time she sees it happen to me to though.
The best way to get rid of it when it happens is to fill your lungs as much as you can, and then bear down lightly like you are pooping. After that it’s gone.
Happens to me about 3x/yr and always has.
Does the turtle have to peek it’s head out?
back in the day everyone told me it was in my head
