Been drinking exclusively (give or take) no-sugar caffeinated sodas since a child. Not obese or diabetic. Mid-thirties now. How bad is this?

  • A_be_seedy@beehaw.org
    21·
    6 days ago

    I’m no doctor, but when I started limiting my beer in-take I drank a lot of seltzer water and I think it helped.

    I personally preferred to go the snob route and only drink plain seltzer. But other people seem to like the flavored stuff, idk if that would have the same effect.