Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 27 days agoIt's just aging /sslrpnk.netimagemessage-square66linkfedilinkarrow-up1635arrow-down141
arrow-up1594arrow-down1imageIt's just aging /sslrpnk.netTrack_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 27 days agomessage-square66linkfedilink
minus-squaretomkatt@lemmy.worldlinkfedilinkEnglisharrow-up5·27 days agoThere’s plenty of studies on the effects of resistance training on Osteosarcopenia and Osteoporosis. You’re being a little ridiculous here. It’s a simple google search away. https://pmc.ncbi.nlm.nih.gov/articles/PMC6279907/ https://www.health.harvard.edu/staying-healthy/strength-training-builds-more-than-muscles https://www.orthopt.org/blog/the-role-of-strength-training-in-preventing-osteoporosis-functional-exercises-and-evidence-based-benefits https://pubmed.ncbi.nlm.nih.gov/25772806/ https://theros.org.uk/information-and-support/bone-health/exercise-for-bones/ https://pubmed.ncbi.nlm.nih.gov/9927006/
There’s plenty of studies on the effects of resistance training on Osteosarcopenia and Osteoporosis. You’re being a little ridiculous here. It’s a simple google search away.