ᙖᖇƐ>ᜊᙃ ッ to Asklemmy@lemmy.ml • 2 years agoWhat is something small you can do almost (if not everyday) to improve on yourself?message-square32fedilinkarrow-up158arrow-down11file-text
arrow-up157arrow-down1message-squareWhat is something small you can do almost (if not everyday) to improve on yourself?ᙖᖇƐ>ᜊᙃ ッ to Asklemmy@lemmy.ml • 2 years agomessage-square32fedilinkfile-text
minus-square@plactagonic@sopuli.xyzlinkfedilink4•2 years agoSome kind of sport. It dont have to be competitive/dificult just some exercise. Preferably outside, 150 min per week can make wonders.
Some kind of sport. It dont have to be competitive/dificult just some exercise. Preferably outside, 150 min per week can make wonders.