@CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml • 4 months agoWhat's the most effective at waking you up in the morning?message-square23fedilinkarrow-up122arrow-down13
arrow-up119arrow-down1message-squareWhat's the most effective at waking you up in the morning?@CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml • 4 months agomessage-square23fedilink
minus-squareEliselinkfedilink2•4 months agoGoing to bed on time. As a friend put it: you sleep at the start of the day, not at the end of the day.
Going to bed on time. As a friend put it: you sleep at the start of the day, not at the end of the day.