@communism@lemmy.ml to Asklemmy@lemmy.mlEnglish • 5 months agoWhat are the staple foods of your diet?message-square33fedilinkarrow-up144arrow-down11
arrow-up143arrow-down1message-squareWhat are the staple foods of your diet?@communism@lemmy.ml to Asklemmy@lemmy.mlEnglish • 5 months agomessage-square33fedilink
minus-square@sit@lemmy.dbzer0.comlinkfedilinkEnglish4•5 months agoEGG. (-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C) Eating EGGs plus a vitamin c source is very fucking healthy.
EGG.
(-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)
Eating EGGs plus a vitamin c source is very fucking healthy.