• Dadd Volante
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    2710 months ago

    Travel. Try new things. Eat food you’ve never tried before.

    Get into the habit of reading. Actual books, not just things like lemmy.

    Realize that literally every person you meet is a walking story, just like yourself

    Brush your fuckin teeth.

    Also: Floss. Seriously. Take care of your damn teeth. They’re important.

    • @lichtmetzger@discuss.tchncs.de
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      710 months ago

      Take care of your damn teeth. They’re important.

      I’m 34 and I already lost half of my teeth. By 40 they’ll probably all be gone. It’s definitely genetics, but also very much the lazyness in my youth that caused this.

      If someone in their twenties reads this: Brush your fucking teeth, seriously. I had a phase in my life where I was living with constant pain for almost a year and almost went insane. Nobody should have to live like this.

    • @considine@lemmy.ml
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      310 months ago

      Don’t eat between meals to re-establish your saliva microbiome and pH. This will do a lot for prevention of carie growth.