About 20 years ago I bought some and then read the directions. It said I had to plan ahead before deciding to eat dairy. I think it required taking an hour before. Given that my reaction is normally tolerable and I cannot be so unspotaneous, I gave up on that idea right away.
The ones you buy now, you take with the first bite of dairy. I use Lactajoy, they work great and don’t let me down. The problem I have is remembering to take them or to even check if something not obvious contains dairy. But when I remember, no problems whatsoever.
About 20 years ago I bought some and then read the directions. It said I had to plan ahead before deciding to eat dairy. I think it required taking an hour before. Given that my reaction is normally tolerable and I cannot be so unspotaneous, I gave up on that idea right away.
The ones you buy now, you take with the first bite of dairy. I use Lactajoy, they work great and don’t let me down. The problem I have is remembering to take them or to even check if something not obvious contains dairy. But when I remember, no problems whatsoever.