My problem is I rarely drink milk but when I do I instantly chug half a liter and gastric ragnarok ensues.

I can’t eat a whole slice of cheesecake without quite a bit of suffering, but I can eat half a slice and save the other half to eat the next day, and be fine.
Lactose intolerance will not take cheesecake away from me.
Apparently lemon juice is supposed to help, it has the enzyme you’re missing to help break down the lactose, I have no idea, I haven’t tried it, nor researched it, I may be sending you on a wild goose chase, or a wild poop chase, as the case may be…
Lemon juice does not contain lactase. Its main active components are citric acid and other organic compounds, along with vitamin C. Acidity is not a substitute for the missing lactase enzyme.
Sure, lemon juice’s acidity can curdle milk, but curdling is not the same as breaking lactose down into sugars your body can absorb. So this is an old wives tale.
You know that you can buy lactase enzyme to be able to digest lactose?
About 20 years ago I bought some and then read the directions. It said I had to plan ahead before deciding to eat dairy. I think it required taking an hour before. Given that my reaction is normally tolerable and I cannot be so unspotaneous, I gave up on that idea right away.
I’m allergic to milk, so similar thing, but:

At least you figured out what causes your issue. I still haven’t figured out mine. I pretty much eat the same thing and I’m mostly good but sometimes I’m not.
Time to get a coloscopy.
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Might be histamine intolerance. Try eating fresher food for a few weeks to check
This is me this morning after my wife made mashed potato for dinner. Ive had barely any carbs in months and then this morning it was like a solid log coming out requiring a midway flush so the work toilet wouldnt clog, then followed by soft post-shit clenching to tighten my anus back up
Sounds like you needed a poop knife.
I always say that for me, consuming dairy is a sin, and its punishment is severe and instant.
Edit; I fear no gods though. Only my guts.
So just stop? Especially for the poor exploited cows.
Dairy is currently free game imo. So much dairy is produced in the breeding of new generations of cows that much of it needs to be creatively disposed of. If you want to affect cows, just focus on cheap meat and ending meat subsidies. Without subsidies, consumption will drop. No one’s willing to pay full price for beef, so demand inherently shrinks.
Or you know stop killing innocent beings and stop animal exploitation.
stop killing innocent beings
Indulge me for a second. You’re talking about an extinction event on the same scale as the Yucatán. Are you genuinely for the complete cessation of meat consumption?
Yes.
That’s an interesting, but completely unreachable goal with such enormous ramifications that I can’t find myself interested in exploring it, personally. Cutting subsidies reduces household costs via capitalism and alienates voting blocs, but societal veganism is a bit too big for me to consider. Good luck with it
When there are alternatives, yes. For most people in the Western world they have alternatives.
That’s an interesting, but completely unreachable goal with such enormous ramifications that I can’t find myself interested in exploring it, personally. Cutting subsidies reduces household costs via capitalism and alienates voting blocs, but societal veganism is a bit too big for me to consider









