I have an actual full-spectrum daylight bulb and it’s pretty good. I use it when the days get really short, seems modestly effective. It’s not the typical “warm” lighting, it’s much more actual daylight. I can’t stand those hard white almost blueish light bulbs. Makes things feel industrial and cold. No idea why anyone calls them “daylight”.
The optimal “daylight” is about 5700-5800K. It’s not blue then, but pure white.
(I know this because that’s the optimal for parrots. They also have to have UV lights as an extra though, they need that for health and to see their full spectrum)
I have an actual full-spectrum daylight bulb and it’s pretty good. I use it when the days get really short, seems modestly effective. It’s not the typical “warm” lighting, it’s much more actual daylight. I can’t stand those hard white almost blueish light bulbs. Makes things feel industrial and cold. No idea why anyone calls them “daylight”.
The optimal “daylight” is about 5700-5800K. It’s not blue then, but pure white.
(I know this because that’s the optimal for parrots. They also have to have UV lights as an extra though, they need that for health and to see their full spectrum)