• LouNeko@lemmy.world
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    2 months ago

    In my experience that’s like pressing on the wound to relief the pain briefly after letting go. Sure you go out and pretend everything is fine, but then afterwards when your alone, depression hits back even harder. It’s only a short term solution.

    • CoffeeTails@lemmy.world
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      2 months ago

      If you keep doing these things, you’ll hopefully slowly feel better.

      But of course, it won’t work for everyone, it depends on why you are depressed.