sporadically throughout the process, I’d zone out for a couple minutes at a time.
Same. And when I come back to the present, I will sometimes lose track of what was washed already because I was on autopilot/dissociating before stopping to stare at nothing.
Same. And when I come back to the present, I will sometimes lose track of what was washed already because I was on autopilot/dissociating before stopping to stare at nothing.
Next time you wonder whether you already shampooed:
Grab a stretch of hair between thumb and middle finger. Pull/away from head. Listen for squeak. If you hear the squeak, put the shampoo down!