Track_Shovel to Lemmy Shitpost@lemmy.worldEnglish • 5 months agoPro-tip for this capitalistic hellscapeslrpnk.netimagemessage-square52fedilinkarrow-up1351arrow-down125
arrow-up1326arrow-down1imagePro-tip for this capitalistic hellscapeslrpnk.netTrack_Shovel to Lemmy Shitpost@lemmy.worldEnglish • 5 months agomessage-square52fedilink
minus-square@Cool_Name@lemmy.worldlinkfedilink5•5 months agohttps://www.nutritionix.com/food/seitan/100-g
minus-square@Cypher@lemmy.worldlinkfedilink7•5 months ago Studies show that cricket protein powder contains about 65.5% protein and adult crickets provide 13.2–20.3 grams of protein per 100-gram serving Also some crickets (not all) are complete sources of protein, and they are gluten free depending on preparation.
minus-square@Aux@sh.itjust.workslinkfedilinkEnglish-2•5 months agoThat’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g. Continue eating carbs.
https://www.nutritionix.com/food/seitan/100-g
Also some crickets (not all) are complete sources of protein, and they are gluten free depending on preparation.
That’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.
Continue eating carbs.
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