That probably helps a lot. I hoped to get “in” with the small alternative crowd but the language got in the way, I guess. I do still think they suffer from the same Swiss syndrome of just not being very open to newcomers. And they all go to bed at midnight haha.
Haha why specifically Fribourg? I was there a whiles, it’s cute and livable I suppose, but got dull very fast.
The diaphragm, something I learned from tai chi. If you manage to find the top middle section which lets air through, and focus on de-tensing it, the rest follows. It’s tricky though, especially under stress.
here’s a paper i think about a lot https://academic.oup.com/fpa/article-abstract/13/3/682/3076107?login=false
Oh and The Shining at the time (11 y/o home alone) really messed me up as well.
Birds… 30+ years later I’m still always a bit creeped out by them, especially sea gulls.
Probably not weird but an episode or two of MAS*H will always make me feel better