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Don_Dickle@lemmy.world to No Stupid Questions@lemmy.world · 21 天前

NOT SEEKING MEDICAL ADVICE. How does one deal with grief or loss in a safe way without turning to alcohol or drugs?

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NOT SEEKING MEDICAL ADVICE. How does one deal with grief or loss in a safe way without turning to alcohol or drugs?

Don_Dickle@lemmy.world to No Stupid Questions@lemmy.world · 21 天前
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  • FreshParsnip@lemmy.ca
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    19 天前

    Music. Art.

    • frankenswine@lemmy.world
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      19 天前

      especially doing it yourself.

      make yourself cozy, drink tea, listen to music or a podcast you like and get your hands busy: drawing, painting, crocheting, soldering, whatever you like

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