The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 23 hours agoThe secret to dietinglemmy.worldimagemessage-square21linkfedilinkarrow-up1288arrow-down15
arrow-up1283arrow-down1imageThe secret to dietinglemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 23 hours agomessage-square21linkfedilink
minus-squareEntertainmeonly (she/her)@lemmy.blahaj.zonelinkfedilinkarrow-up54·22 hours agoDon’t skimp on the fiber…
minus-squareTheTechnician27@lemmy.worldMlinkfedilinkEnglisharrow-up36arrow-down1·22 hours agoFun fact: as of 2016, only 5% of Americans get adequate daily fiber intake, where: Adequate intake of dietary fiber is associated with digestive health and reduced risk for heart disease, stroke, hypertension, certain gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers. Definitely don’t skimp on the fiber.
Don’t skimp on the fiber…
Fun fact: as of 2016, only 5% of Americans get adequate daily fiber intake, where:
Definitely don’t skimp on the fiber.