I’ve been tracking my drinks for 2 years, first time I reach such a sober streak - and I feel really better!

  • Ninja876@lemmy.world
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    23 hours ago

    lol thats exactly I did, I had a bowl of soup not even 20 minutes ago! I got some really good ramen too in the pantry that will be next! Great advice, than you!

      • Rai@lemmy.dbzer0.com
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        19 hours ago

        Dude after I went from 10+ drinks every day to almost every day having zero, I was ASTOUNDED at how much I could eat while still losing weight. Turns out 1,000-2,000+ calories of drinks in a day translates to a LOT OF TREATS! I’ve plateaued now and never was a really huge person, but I just gorged and had treats all of the time every day after the initial hell week and lost 20% of my weight. I’m back to tiny and I still eat almost a half pint of ice cream daily heyo yeeee