There was an interview with Schwarzenegger where he explains the importance of posing for yourself. Iirc, his claims revolved around it being important to see improvement, be one with your body, and appreciate yourself and your efforts. And honestly I tend to agree… I just think you should also incorporate jojo posing, regardless of gender or gender expression.
Reminds me of my new local gym has a “posing room” which is just mirrors to look at yourself.
There was an interview with Schwarzenegger where he explains the importance of posing for yourself. Iirc, his claims revolved around it being important to see improvement, be one with your body, and appreciate yourself and your efforts. And honestly I tend to agree… I just think you should also incorporate jojo posing, regardless of gender or gender expression.