The way I’m used to it is: 1. Wake up 2. Breakfast 3. Brush teeth.
Having it as 1, 3, 2 doesn’t make sense for me.
For me it’s because my mouth tastes terrible and I want that gone asap
I hate the taste of coffee with toothpaste residue in my mouth, so I never brush before breakfast.
I use Therabreath toothpaste. It doesn’t have that crap mint taste and doesn’t have the chemicals that makes food (especially orange juice) taste like crap. Also it really works to keep your breath nice without that fake disgusting flavor.
Edit: there is a mint flair but it’s really undertoned
Note. I just use it and like it. No financial incentive.
I’m very interested in trying out some new toothpastes. I’ll have to give this a try! Thanks!
Brush, shower, get ready, breakfast
That might be the reason why my breakfast is coffee&cigarettes
That makes it worse!
But it covers the morning mouth stool
Yeah morning breath is fucking rank.
I want that gone before I go to work. I have breakfast at work at like 9am after starting at 7am. I aint waiting 2.5 hours to brush them bad boys.
Because that is better for your teeth. Talk to your dentist about it. https://www.healthline.com/health/should-you-brush-your-teeth-before-or-after-breakfast
This website is wack:
"We detect that you are in one of the member countries of the UK/EU/EEA, which is now subject to the General Data Protection Regulation (GDPR). Unfortunately, a tracking-free version of our full website is currently unavailable in these countries. We are engaged on the issue and committed to looking at options that support our full range of digital offerings to this market
While we continue to identify technical compliance solutions that will allow all readers to experience our content, we are providing you with 10 articles that highlight the breadth and quality of our content. You are on this page because you disallowed the purposes listed in the “How we use your data” section of our Privacy Settings page."
I wasn’t expecting the website to outright refuse me from accessing it after refusing to be tracked, and with such bullshit lingo too
Not sure about this particular site, but in my experience with sites that don’t have full time web developers on staff and only get a small percentage of their traffic from the UK/EU/EEA, complying is simply cost prohibitive since it will require a significant development budget without much payback, so by law, they are forced to block access to their site in affected countries.
I talked to my dentist about this, actually.
His conclusion was: preferably brush after breakfast, yes it’s ideal to wait For 30-60 mins but that rarely happens so just do it when you can after it’s not that big a deal
I’m summarizing, of course. But that was the gist of it
My dentist says that if that 30 min isn’t there, it’s better to do it before. Probably it comes down to any tooth brushing is better than none
If you smell your breath first thing in the morning it stinks. This is a sign of bacterial overgrowth. During the day, the biggest barrier to this is natural saliva production and agitation through movement of the mouth. These things are drastically reduced while you sleep and thus leads to a build up of bacteria. This is why it is advised that you brush your teeth after waking.
Technically, it is also advised that you brush your teeth after each meal but that is not practical for most.
Not a dentist, but the reason dentists gave me for doing it in that order is that bacteria and plaque build up a lot while you sleep, since your teeth are just kind of sitting there doing nothing. So I guess waiting until after breakfast is just an unnecessary delay.
Also, I get toothpaste stains on my good clothes if I brush after breakfast
You should wait about 30min after eating something acidic: https://www.cuimc.columbia.edu/news/brushing-immediately-after-meals-you-may-want-wait . Some people don’t have time to wait. Myself I don’t eat breakfast at home, I brush my teeth, go to work and eat when I arrive.
Build up of bacteria at noght means that if you eat in the morning before brushing there will be more bacteria to break down the food into acid which will break down your teeth.
Ideal is to brush first but also brush after each meal*
*as long as the acidity in your mouth is 5.5pH or less your teeth are being broken down by the acid (which means that brushing would be scrubing them with acid and making it worse) in which case you should wait until your spit (which is a buffer solution) returns your pH to normal. Since most foods are acidic the recommendation is to wait 30i mnutes after eating and then brush. Or you can eat suger free gum right after a meal, this will trick your brain to produce more spit which will return the normal pH faster.
My personal system is like so:
Wake up
Use dental jet floss (water floss)
Brush teeth
After any foods eaten chew gum for 10-30 minutes
Floss
Dental jet (if at home)
If I’m at home and have 30 minutes to wait between mouthwash and brushing then I use mouthwash, wait 30 min then brush, if not then just brushing and if I’m not at home then just mouthwash.
Repeat for as many things as I eat that day.
Before bed:
Floss
Dental jet
Mouthwash
Wait 30 min
Brush
The health related reasons others gave are interesting, but my reasoning is this pretty simple: On normal weekdays I don’t really have breakfast, so brushing my teeth as one if the first things makes sense. On weekends I like to have breakfast with my family so I’d like to get rid of morning breath before I talk to people.
Cuz my mouth and throat feel disgusting in the morning. Eating or drinking right after brushing doesn’t bother me either.
I don’t eat breakfast.
deleted by creator
I do the same.
Because it’s gross and if I eat all that nasty shit gets rubbed off onto my food. I also don’t eat breakfast right away so there’s time for the toothpaste taste to wear off before I eat.
Coffee, weed, take a dump, breakfast, brush my teeth take my vitamins etc, rub one out, shower.
I wear a night guard for tooth grinding and I take a sublingual sleeping pill every night, so my mouth feels kind of mulchy after I get up. Also I get first shower and I best hustle through getting ready or my husband will be in there shitting for thirty minutes and I’ll be late for work.
Healthier on the enamel, tho I don’t do it (and most of the reason you brush is to get off the built up stuff from overnight, not clean off breakfast)
But what about the rests of food from the breakfast???
You save it in the secret food stash for energy boost
Wait 30 mins and brush then
