the problem with per 100 g is that some foods are eaten in much smaller quantities, so the “per serving” (if a serving size is accurate) is actually more helpful for knowing how reasonable it is to eat.
I would just like the per 100 g nutrition information in addition to the per serving information.
I keep a spreadsheet with that information.
Here are the macros for nutella, per 100 g:
the problem with per 100 g is that some foods are eaten in much smaller quantities, so the “per serving” (if a serving size is accurate) is actually more helpful for knowing how reasonable it is to eat.
I would just like the per 100 g nutrition information in addition to the per serving information.