Chippys_mittens@lemmy.world to Lemmy Shitpost@lemmy.world · 18 days agoAlways use proper lifting techniquelemmy.worldimagemessage-square26linkfedilinkarrow-up1380arrow-down17
arrow-up1373arrow-down1imageAlways use proper lifting techniquelemmy.worldChippys_mittens@lemmy.world to Lemmy Shitpost@lemmy.world · 18 days agomessage-square26linkfedilink
minus-squareWereCat@lemmy.worldlinkfedilinkarrow-up2·17 days agoShould I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
minus-squareGreenKnight23@lemmy.worldlinkfedilinkarrow-up2·17 days agoif you’re not jerking before tossing ass, you’re doing it wrong.
Should I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
if you’re not jerking before tossing ass, you’re doing it wrong.