Oof, girl. (?)

While I’m not a doctor, I’d expect that 60 hours of fasting would have as great an effect on your brain as several alcoholic drinks. Of course you’d be struggling with impulse control afterwards!

It’s a huge accomplishment to just say “wow, I did something I don’t like having done and don’t want to do it.” I’d still have an older brother if fully grown adults were universally capable of saying “I should stop this” and then doing just that.

From your last several posts I’d guess that you’re trying a ketogrnic diet / intermittent fasting for weight loss reasons. If so, remember that the length of a fast or time-on-diet doesn’t matter nearly as much as your weekly caloric net. Maybe plan for how you want your fast to end, so you’re not figuring out something with a glucose-starved brain?

Whatever the case, you seem brave and strong and are definitely worth this. A setback isn’t a failure, just a discovery of some way that doesn’t quite work. :)

What do you need?