Maybe its a cultural thing, but mostly fresh vegetables, fresh fruits, fresh meat, fresh fish… I think you got the idea. Frozen veggies are good too (if not pre-cooked or seasoned).
so clearly you didn’t read your own link, because that is literally based on the fact that it contains glucose, that is the ONLY reason it’s classed as ultra-processed.
you cannot seriously look at this and conclude it’s processed, there’s no way in hell you’re here in good faith and i very much suspect your upvotes are fake.
so, respectfully, what the absolute fuck are you on about? do you only eat roots you dig up in the forest?
Maybe its a cultural thing, but mostly fresh vegetables, fresh fruits, fresh meat, fresh fish… I think you got the idea. Frozen veggies are good too (if not pre-cooked or seasoned).
Yeah, but these frozen meals aren’t much more processed than frozen veggies, at least the good ones. Can be a little pricey for what you get though.
The secret is cooking yourself.
The pasta you sent, have a Nova Score of 4, which means ultra processed food:
https://world.openfoodfacts.org/product/7310500184180/tagliatelle-chicken-findus
so clearly you didn’t read your own link, because that is literally based on the fact that it contains glucose, that is the ONLY reason it’s classed as ultra-processed.
you cannot seriously look at this and conclude it’s processed, there’s no way in hell you’re here in good faith and i very much suspect your upvotes are fake.
k