• @ikidd@lemmy.world
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    03 months ago

    By that logic a morbidly obese person is exercising harder than anyone else by moving their 600lb ass around the living room.

    • @Delphia@lemmy.world
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      53 months ago

      They are.

      A 600lb person walking a mile burns significantly more calories than a 200lb person doing the same thing. Im 200lbs and I can back squat 300lbs, a 600lb person squatting down and standing back up is moving more weight than I am… If they can manage it.

    • @mouserat@discuss.tchncs.de
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      13 months ago

      The statement was that the amount of moved muscle is related to the amount of calories that are burnt - an obese person does not have large muscles automatically. When they move the weight definitely has an impact on their muscles - a workout without additional weights would have a bigger impact on burnt calories as for a skinny person with same muscle mass. But the impact of moving through the living room on overall calorie balance should be neglectible.