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Technology@lemmy.worldEnglish • 11 months ago

Smartphones May Affect Sleep—but Not Because of Blue Light

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Smartphones May Affect Sleep—but Not Because of Blue Light

@jeffw@lemmy.world to

Technology@lemmy.worldEnglish • 11 months ago

New research has found that blue light from your smartphone screen won’t keep you up at night. But you still shouldn’t doomscroll in bed—here’s why.

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@Veddit@lemmy.world
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3•11 months ago
I’d love to use that feature, but it just seems so ineffective on my android. Things I whitelist fail to show, and things I blacklist pop up.
- @littlewonder@lemmy.world
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  1•11 months ago
  The BuzzKill app is amazing for this, imo.

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