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Cool article, Torre Washington really made a historic precedent on the stage of Mr. Olympia! Its success shows that the body’s biochemistry and the balance of proteins, fats and calories are always more important than stereotypes. I just read the article https://betterme.world/articles/how-many-calories-do-pull-ups-burn/ about how basic exercises like pull-ups accelerate metabolism and burn calories. The result under the soffits puts everything in its place and proves that the evidence base always defeats myths!