The sugar lobby says welcome to 30 years ago.
My sister bought me a bunch of pastries for my birthday, and just left them in my refrigerator. Like seriously a problematic amount of pastries, that I had to schedule my days around. I work from home, and after a while, I just got used to deking into the fridge for a quick pastry. It was ridiculous, but also a lot of fun.
Anyway, when those pastries finally ended, man… the jonesing I felt when I realised I couldn’t just reach for a pastry all of a sudden…
Once for my birthday my aunt baked me not one but two cakes! She couldn’t remember if I prefer chocolate or vanilla so she just made both. That was a week of indulgence I vividly remember, and my god at the end there I was so relieved those damn cakes were eaten omg XD
Chocolate can definitely be cloying after a while, I find. But a St. Honoré… foof, it’s like eating a rich, refreshing cloud. I could have kept eating it every day.
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strongest addiction
That sounds like a big stretch…
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I don’t stop eating when I am full. I stop eating when I hate myself. And then some.
Yeah, it’s a serious problem for me. I’m largely channeling those feelings of hatred into reminding myself not to do that. Perhaps not the healthiest approach, but it’s been working so far.
I’ve got syrup in my veins for blood
Not only have we had proof of this for a very long time, the entire US industrial food industry is built around making processed foods as addictive as possible.
As a person with chronic pain and depression…no shit Sherlock.
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I thought we had generally agreed that anything can be addictive?
And this link is broken for me. Anyone else?
Yes, but there are different types of addiction. I made this comment on another post, but I’ll put it here too:
There’s a big difference between something being psychologically addictive, and something being chemically addictive.
Like, yea, you can technically get addicted to anything. But there’s a massive difference between getting addicted to, say, working out, and getting addicted to nicotine.
So food being chemically addictive is not something that’s been known for decades, in fact it’s been a common topic of debate.
okay ‘chemically’ vs psychologically is the distinction I was looking for, thanks.
Although if we give science enough time maybe they will arrive at the conclusion that its the same mechanism, ‘psychologically’ addictive just means a dopamine addiction as far as I know. Its still a chemical.
Been trying Keto for about a week now and I never really noticed my addiction to bread. Not the ordinary sandwich type bread, but the good stuff like naan and pita bread. Crackers and hummus, most soups, BBQ, anything sweet that isn’t sucralose-y. I’m making due with the low carb tortillas but it isn’t the same.
The only fast food that I can get reliably that fits in the diet is the grilled chicken nuggets at Chick-fil-A.
I do keto yearly to cut weight. Makes portions just very easy for me. For some quick fast food options in a pinch, McDonald’s triple with cheese* sans bun (easy to order on mobile), extra pickles/lettuce. Chipotle/Moe’s/Qdoba lots of options. I like a double meat salad with fajita veg, cheese, sour cream, salsa of choice, no rice/bean/corn salsa. Wings/salad at lots of pizza joints, verify they’re not fried. Panera salads, just check the dressings. Greek restaurants usually have a nice selection of salad or grilled meat and veg options just nix the rice or bread… and sadly hummus.
And the withdrawal could literally kill you
Vegans tend to argue cheese addiction via casomorphins. I don’t believe its scientific consensus at all this point but I personally believe it’s addictive. It was easily the most difficult to rid out my diet.