Everything that takes the mind off of all the stress of contemporary life.

  • auzy1@lemmy.world
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    11 days ago

    I haven’t dreamed when sleeping for a few years really now

    Been reading dungeon crawler Carl and it’s the first time I’m dreaming mostly every night now. Just more relaxed

      • auzy1@lemmy.world
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        11 days ago

        I already take supplements. My issue is that my mind tends to constantly think. I used to read a lot (and dreampt constantly then)… So, I think this is the main factor