StarvingMartist@sh.itjust.works to

Ask Lemmy@lemmy.worldEnglish · 3 months ago

Recently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?

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Recently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?

StarvingMartist@sh.itjust.works to

Ask Lemmy@lemmy.worldEnglish · 3 months ago

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Sabakodgo@lemmy.dbzer0.com
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3 months ago
Don’t push yourself too much, its better to run a while then walk and repeat. Getting in shape is a slow process.

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