StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 month agoRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?message-squaremessage-square47linkfedilinkarrow-up1140arrow-down11
arrow-up1139arrow-down1message-squareRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 month agomessage-square47linkfedilink
minus-squareSabakodgo@lemmy.dbzer0.comlinkfedilinkarrow-up5·1 month agoDon’t push yourself too much, its better to run a while then walk and repeat. Getting in shape is a slow process.
Don’t push yourself too much, its better to run a while then walk and repeat. Getting in shape is a slow process.