StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 22 days agoRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?message-squaremessage-square48linkfedilinkarrow-up1140arrow-down11
arrow-up1139arrow-down1message-squareRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 22 days agomessage-square48linkfedilink
minus-squaren3m37h@sh.itjust.workslinkfedilinkarrow-up4·22 days agowhen you start doing it every day, even just going for a 30 min walk will help
when you start doing it every day, even just going for a 30 min walk will help