Sisyphe@lemmy.worlddeleted by creator to Ask Lemmy@lemmy.world · 2 months agoPeople over 30, how are you taking care of yourselves?message-squaremessage-square62linkfedilinkarrow-up1101arrow-down12file-text
arrow-up199arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.worlddeleted by creator to Ask Lemmy@lemmy.world · 2 months agomessage-square62linkfedilinkfile-text
minus-squareQuilotoa@lemmy.calinkfedilinkarrow-up13·2 months agoOver 70. Exercise every day. Eat a variety of foods. Limit screen time.
Over 70. Exercise every day. Eat a variety of foods. Limit screen time.