DearOldGrandma@lemmy.world to memes@lemmy.world · 17 days agoA joint at night, a coffee in the morning, and two bags under my eyes all the timelemmy.worldimagemessage-square39linkfedilinkarrow-up1555arrow-down14
arrow-up1551arrow-down1imageA joint at night, a coffee in the morning, and two bags under my eyes all the timelemmy.worldDearOldGrandma@lemmy.world to memes@lemmy.world · 17 days agomessage-square39linkfedilink
minus-squareayyy@sh.itjust.workslinkfedilinkarrow-up4arrow-down1·17 days agoWatch sleep trackers are absolute bullshit btw
minus-squareBeefandSquints@lemmy.dbzer0.comlinkfedilinkarrow-up1·16 days agoThey are better than having no data. It does measure a ton of info related to heart and temperature which are decent indicators.
minus-squareSoggy@lemmy.worldlinkfedilinkEnglisharrow-up1·16 days agoYour watch can’t measure your brain or eyes, only secondary effects (and not as precisely as actual medical equipment). It’s a rough estimation at best.
minus-squarePsythik@lemmy.worldlinkfedilinkarrow-up1·15 days agoWell duh but it’s a damn close estimate.
minus-squareLittleBorat3@lemmy.worldlinkfedilinkarrow-up1·15 days agoIt can maybe detect sleep paralysis or other things that indicate this is REM
Watch sleep trackers are absolute bullshit btw
They are better than having no data. It does measure a ton of info related to heart and temperature which are decent indicators.
Where’s your* source?
Your watch can’t measure your brain or eyes, only secondary effects (and not as precisely as actual medical equipment). It’s a rough estimation at best.
Well duh but it’s a damn close estimate.
It can maybe detect sleep paralysis or other things that indicate this is REM