Ask Lemmy@lemmy.world · 2 months ago

Help! I Think I've Developed Insomnia..

Cyniez@lemmy.world to

Ask Lemmy@lemmy.world · 2 months ago

I think I’ve developed insomnia. 🦉💤 Does anyone know how to fix it?

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ComradeMiao@lemmy.world
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2 months ago

Melatonin helps in the short run but long term hurts. Alcohol too lol.

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