If you’re getting these regularly I’ve found more potassium in my diet helped a huge amount.
Also more water, with your potassium.

Potatoes are better
Reminds me of the English folk song on which Kelis based her hit “Milkshake”:
🎵 My potato brings all the Irish to the Yard
They’re like, the famine is hard
Damn right, the famine is hard
I could feed you, but you’ll have to starve 🎵
Magnesium, for me.
I used to get these all the time and now I don’t. Hydration and nutrition works wonders.
Interesting. This has never happened to me
Oh look at this individual with all their potassium and hydration.
Fuck you. (Not really)
I do be eatin bananas tho
And drinking that water
Do some leg curls and calf extensions and drink no water for the rest of the day, or, better yet, drink a few glasses of wine before bed.
You will experience this in all it’s painful glory.
Eh. I’m good. Thanks though



