• Doll_Tow_Jet-ski
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    251 year ago

    Andrew Huberman discussed the science behind caffeine and the circumstances under which it can lead to improved athletic performance. Long story short: even if you’re a regular Caffeine user, taking a day or two break, and timing your caffeine intake to an hour or 90 minutes prior to performing gets the best results. I do it with Mate and my performance in sports goed through the roof

  • @lobut@lemmy.ca
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    51 year ago

    Caffeine gives me terrible headaches that last for days. I envy you guys that are about to take advantage of it.

    • BruceTwarzen
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      41 year ago

      For me it’s the opposite. When i get migraines the only thing that helps is an overdose of caffeine.

  • @Paragone@lemmy.world
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    -161 year ago

    ONLY among the desensitized!!

    I can’t even have a delicious decaf-coffee, because of how oversensitive I am to the damage that caffeine does.

    ( “decaf” coffee usually has about 4% of its caffeine left, ttbomk, it absolutely isn’t 0% )


    As for why on earth it’d do any damage/harm, caffeine blocks-access to subtler meditations/inner-yogas.

    It’s like not being able to breath: it blocks the whole category, and you never even know the category exists, until you earn access to it, through sattvic diet.

    Forced to choose between delicious decaf coffee vs the meditations that are saving my health & life, … sorry coffee, bye!

    _ /\ _