@cheese_greater@lemmy.world to Ask Lemmy@lemmy.world • edit-21 year agoWhat are your best Sleep tips and hacks?message-square26fedilinkarrow-up153arrow-down10file-text
arrow-up153arrow-down1message-squareWhat are your best Sleep tips and hacks?@cheese_greater@lemmy.world to Ask Lemmy@lemmy.world • edit-21 year agomessage-square26fedilinkfile-text
minus-squareCall me Lenny/LenilinkfedilinkEnglish3•1 year agoHaving something to laugh about right before bed helps a lot. Oddly I know this due to being a sufferer of the pseudobulbar effect.
minus-square@cheese_greater@lemmy.worldOPlinkfedilink2•edit-21 year agoI sort of have it where something I think of is so funny to the point I cry-laugh but its thoroughly on the happy/joyful side Laughing is definitely a mini cardio workout tho
Having something to laugh about right before bed helps a lot. Oddly I know this due to being a sufferer of the pseudobulbar effect.
I sort of have it where something I think of is so funny to the point I cry-laugh but its thoroughly on the happy/joyful side
Laughing is definitely a mini cardio workout tho