To be fair, it’s the same amount of sugar as most other sodas and had less caffeine than a typical coffee. The real issue is that a lot of their marketing targets a younger audience who probably shouldn’t be drinking caffeinated drinks yet.
A tall coffee at Starbucks has about 230mg of caffeine and that’s fairly typical. A large coffee at 90mg would either be 2/3rds decaf or incredibly watery.
Energy drinks often contain a bunch of other stuff - e.g. Taurine, which isn’t necessarily bad per se, as it eliminates some of the caffeine side effects (jitteriness), but that may arguably make it more addictive.
To be fair, it’s the same amount of sugar as most other sodas and had less caffeine than a typical coffee. The real issue is that a lot of their marketing targets a younger audience who probably shouldn’t be drinking caffeinated drinks yet.
The most popular energy drinks in Sweden are sugar free but contain 180mg of caffeine, that’s two large cups of coffee.
A tall coffee at Starbucks has about 230mg of caffeine and that’s fairly typical. A large coffee at 90mg would either be 2/3rds decaf or incredibly watery.
Energy drinks often contain a bunch of other stuff - e.g. Taurine, which isn’t necessarily bad per se, as it eliminates some of the caffeine side effects (jitteriness), but that may arguably make it more addictive.