newIdentity to > Greentext@lemmy.ml • 2 years agoAnon may have depressionsh.itjust.worksimagemessage-square7fedilinkarrow-up127arrow-down10
arrow-up127arrow-down1imageAnon may have depressionsh.itjust.worksnewIdentity to > Greentext@lemmy.ml • 2 years agomessage-square7fedilink
minus-squareSpicyPeaSouplinkfedilink3•2 years agoBeing active helps as well. Walking, lifting, whatever.
minus-squareSpicyPeaSouplinkfedilink1•2 years agoIt happens, but the numbness goes away for a few hours a week, and now you’re swole and juicy af.
minus-squaredeetzlinkfedilink0•2 years agoNot for long. Exercise does massively help depression. Being able to get yourself to exercise while depressed is the hard part.
Being active helps as well. Walking, lifting, whatever.
Thanks, now I’m a depressed powerlifter
It happens, but the numbness goes away for a few hours a week, and now you’re swole and juicy af.
Not for long. Exercise does massively help depression. Being able to get yourself to exercise while depressed is the hard part.