edvard to Ask Lemmy@lemmy.worldEnglish • 1 month agoWhat is your best diett hacks?message-square47fedilinkarrow-up144arrow-down16file-text
arrow-up138arrow-down1message-squareWhat is your best diett hacks?edvard to Ask Lemmy@lemmy.worldEnglish • 1 month agomessage-square47fedilinkfile-text
I know food is everything, but is there been anything that helped you going down in weight other the food habits?
minus-square@RedPostItNote@lemmy.worldlinkfedilinkEnglish3•1 month agoDing ding. It’s a math equation
minus-square@RampantParanoia2365@lemmy.worldlinkfedilink3•1 month agoAnd now I barely even have to keep track. I’ve gotten to know roughly what I’m consuming, and with some exercise thrown in, I’ve kept the weight off. Just being mindful was half the challenge.
Ding ding. It’s a math equation
And now I barely even have to keep track. I’ve gotten to know roughly what I’m consuming, and with some exercise thrown in, I’ve kept the weight off. Just being mindful was half the challenge.