@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 7 months agoWhat are your best tips for falling asleep?message-square70fedilinkarrow-up1131arrow-down14
arrow-up1127arrow-down1message-squareWhat are your best tips for falling asleep?@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 7 months agomessage-square70fedilink
Same time every night. Consistency is key.