@Beaver@lemmy.ca to Frugal@lemmy.worldEnglish • 1 year agoCost by Protein Sourcelemmy.caimagemessage-square52fedilinkarrow-up1275arrow-down122
arrow-up1253arrow-down1imageCost by Protein Sourcelemmy.ca@Beaver@lemmy.ca to Frugal@lemmy.worldEnglish • 1 year agomessage-square52fedilink
minus-square@Ashyr@sh.itjust.workslinkfedilinkEnglish4•edit-21 year agoc/theydidthemath? Thanks so much, that’s very helpful and actually a little disappointing.
minus-square@InquisitiveApathy@lemm.eelinkfedilinkEnglish1•1 year agoNo problem! Turns out my Walmart only sells a single package type of tofu so take it with a grain of salt. It’s still a cheap and good protein source, but not as dense as an animal or legume protein source.
minus-squareEpheralinkfedilinkEnglish1•1 year agoYeah, I’ve got two packets of tofu at home and they list 12g and 15g of protein per 100g…
c/theydidthemath?
Thanks so much, that’s very helpful and actually a little disappointing.
No problem! Turns out my Walmart only sells a single package type of tofu so take it with a grain of salt. It’s still a cheap and good protein source, but not as dense as an animal or legume protein source.
Yeah, I’ve got two packets of tofu at home and they list 12g and 15g of protein per 100g…